Our friends over at R U Pissed? gave us this hangover remedy recommendation…Peanut Butter, Honey and Banana Sandwiches.

“Bananas – Sugar in the form of fructose, and potassium…is one of the things you lose lots of when you drink. Bananas are also a natural antacid to help with nausea, and are high in magnesium which can help relax those pounding blood vessels causing that hangover headache. For a variety of reasons try a peanut butter, honey and banana sandwich on white bread.”

Our other friends over at Egoeccentric have provided us with this free hangover mixtape entitled “Peanut Butter, Honey and Banana Sandwich” from the egoeccentric hangover mixtape series. Download it here…

My 27th birthday is next month. Right now I’m on tour driving across this great nation at just above 70 miles per hour. I’m getting ready to turn 30 like an I-80 off ramp.

I just ordered the only thing I ever order from McDonald’s…a shamrock shake. I remember these thick, cold, green beverages, much like long road trips in tiny Nissans, being a lot more enjoyable when I was younger.

I imagine turning 30 is a lot like driving through Iowa. Life was better before I got here, I hope it gets better after, being vegetarian becomes increasingly harder, and I start to understand why people consider having sex with livestock.